The importance of hobbies for stress relief

It’s no secret – living in today’s world can be a stressful experience. Work demands, active kids, bills,the works. Add to the fact that this is one of the most stressful times of the year and, well, you start to get the point.

This article posted at About Health explores the psychological benefits to having a hobby – like woodworking – and how having that release can help you cope in today’s stressful times.

Don’t we need just about every possible benefit we can get?